Mortgage Rate Forecast 2026: Expert Predictions (Will Rates Drop?)

DR
David Rodriguez
Refinance & Rate Specialist • 10+ Years
Published January 28, 2026 • 12 min read

Will mortgage rates drop in 2026? Top economists predict rates will stay stable at 6.00-6.50% through 2026. The Federal Reserve paused rate cuts after December 2025, citing inflation concerns. Current rate: 6.25% (30-year fixed). This complete forecast includes expert predictions from Realtor.com, Fannie Mae, and Freddie Mac, plus 3 scenarios (base case 6.25%, optimistic 5.75%, pessimistic 6.75%) and timing strategies for buyers and refinancers. Compare with refinance guide and mortgage points analysis. Lock your rate now.

📊 2026 Rate Forecast Summary

  • Current Rate: 6.25% (30-year fixed, January 2026)
  • Expert Consensus: 6.00-6.50% through 2026 (stable)
  • Fed Policy: Paused rate cuts (no cuts expected Q1-Q2 2026)
  • Base Scenario: End 2026 at 6.25% (no change)
  • Optimistic: Drop to 5.75% if inflation cools
  • Pessimistic: Rise to 6.75% if inflation spikes

🎯 Key Takeaway

Don't wait for rates to drop. Experts predict rates will stay in 6.00-6.50% range through 2026. If you're ready to buy or refinance, lock your rate now instead of waiting for drops that may not come.

Expert Mortgage Rate Predictions for 2026

R.com

Danielle Hale, Chief Economist at Realtor.com

Prediction: Rates stay around 6.25%

"In January, I expect mortgage rates to be relatively stable. They've hovered roughly around 6.25% since mid-September, and that's largely where I expect them to remain in both the near-term and medium term. Realtor.com's 2026 Housing Forecast anticipates that we'll end the year at roughly this same level."

Factors: Fed paused rate cuts, inflation still elevated, labor market stable. Outlook: Rates could move 0.25-0.50% either direction based on economic data, but major drops unlikely.

HQ

Ralph DiBugnara, President at Home Qualified

Prediction: 6.25% average (30-year), 5.75% (15-year)

"For January 2026, I see interest rates staying around the average in December 2026. The Fed did cut rates in December but it doesn't look like we have another cut coming in the next few months, based off of the Fed chairman's commentary. We should see the 30-year fixed at an average of 6.25% and the 15-year fixed at an average of 5.75%."

Key insight: Fed signaled pause on rate cuts = mortgage rates stay stable through Q1-Q2 2026.

CJ

Rick Sharga, CEO at CJ Patrick Company

Prediction: 6.25-6.50% range (narrow band)

"Mortgage rates are likely to start 2026 the way they ended 2025 - stuck in a narrow range between 6.25-6.50% for 30-year loans and 5.50-5.75% for 15-year mortgages. Neither the Federal Reserve cutting rates in December nor disappointing jobs numbers resulted in rates declining further."

Longer-term outlook: If mortgage spread narrows (gap between mortgage rates and 10-year Treasury), rates could drop 0.50% by end of 2026.

FA

Sam Williamson, Senior Economist at First American

Prediction: Low-6% range (6.00-6.25%)

"Mortgage rates are likely to stay in the low-6% range in January as the Federal Reserve continues its cautious pivot toward a more neutral policy stance. Rates could drift lower if incoming data signals cooling momentum and bolsters expectations for additional easing in 2026."

Wildcard: December jobs report could shift Fed policy. Weak jobs = more rate cuts = lower mortgage rates.

🎯 Lock Your Rate Before It Rises!

Experts predict stable rates at 6.25%. Don't wait—lock your rate now!

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3 Mortgage Rate Scenarios for 2026

📊 Base Case Scenario (70% Probability): Rates Stay 6.25%

Assumptions:

  • • Fed keeps rates steady (no cuts Q1-Q2 2026)
  • • Inflation stays at 2.5-3.0% (above Fed's 2% target)
  • • Labor market remains stable (unemployment 4.0-4.5%)
  • • No major economic shocks
Quarter30-Year Rate15-Year Rate
Q2 2026 (Jan-Mar)6.25%5.75%
Q2 2026 (Apr-Jun)6.25%5.75%
Q3 2026 (Jul-Sep)6.15%5.65%
Q4 2026 (Oct-Dec)6.25%5.75%

💡 Strategy:

Buy or refinance now. Rates unlikely to drop significantly. Waiting = risk of rates rising instead.

📈 Optimistic Scenario (20% Probability): Rates Drop to 5.75%

Assumptions:

  • • Inflation drops to 2.0% (Fed's target)
  • • Fed cuts rates 2-3 times in 2026
  • • Labor market softens (unemployment rises to 5.0%)
  • • Economic slowdown (mild recession fears)
Quarter30-Year Rate15-Year Rate
Q2 20266.25%5.75%
Q2 20266.00%5.50%
Q3 20265.85%5.35%
Q4 20265.75%5.25%

💡 Strategy:

If this happens: Refinance in Q3-Q4 2026 to capture lower rates. But don't wait hoping for this—only 20% chance.

📉 Pessimistic Scenario (10% Probability): Rates Rise to 6.75%

Assumptions:

  • • Inflation spikes to 3.5-4.0% (persistent)
  • • Fed raises rates (reverses 2025 cuts)
  • • Strong labor market (unemployment below 4.0%)
  • • Economic overheating concerns
Quarter30-Year Rate15-Year Rate
Q2 20266.25%5.75%
Q2 20266.40%5.90%
Q3 20266.60%6.10%
Q4 20266.75%6.25%

💡 Strategy:

Lock your rate NOW. If this happens, you'll regret waiting. 6.25% today will look great if rates hit 6.75%.

Frequently Asked Questions

Should I wait for rates to drop before buying?

No—experts predict rates will stay 6.00-6.50% through 2026. Risk of waiting: (1) Rates could rise instead of drop (10% chance of 6.75%), (2) Home prices keep rising (3-5% annually), (3) Miss out on home you love. Better strategy: Buy now at 6.25%, refinance later IF rates drop to 5.75% (only 20% chance). Math: Waiting 6 months for 0.25% rate drop = save $38/month on $300K loan, but home price rises 2.5% = costs $7,500 more. You lose money by waiting. See refinance guide.

When will mortgage rates drop to 5%?

Not in 2026—maybe 2027-2028 if recession. To hit 5%, we'd need: (1) Severe recession (unemployment 6%+), (2) Inflation at 1.5% or lower, (3) Fed cuts rates to 2.0-2.5% (from current 4.25-4.50%). Reality: Economy is stable, inflation sticky at 2.5-3.0%, Fed paused cuts. Historical context: 5% rates only happened during COVID (emergency policy) and 2010-2018 (post-financial crisis recovery). Bottom line: Don't wait for 5% rates—they're not coming soon.

What factors could cause rates to drop in 2026?

3 scenarios that could lower rates: (1) Recession: Unemployment spikes to 5%+, GDP contracts, Fed cuts rates aggressively → rates drop to 5.75-6.00%, (2) Inflation crashes: CPI falls to 1.5-2.0%, Fed confident inflation beaten → rates drop to 5.85-6.10%, (3) Global crisis: Major geopolitical event, financial crisis, pandemic → flight to safety, rates drop to 5.50-5.75%. Probability: Combined 20-30% chance of any scenario. Base case (70%): Rates stay 6.00-6.50%.

Should I refinance now or wait for lower rates?

Refinance now if you can save 0.75%+ on your current rate. Example: Current mortgage 7.00%, today's rate 6.25% = 0.75% savings = $150/month on $300K loan. Break-even: $3,000 closing costs ÷ $150 savings = 20 months. Worth it if staying 2+ years. Don't wait if: You have 7%+ rate (refinance now, save immediately). Maybe wait if: You have 6.50% rate (only 0.25% savings, not worth closing costs unless rates drop to 5.75%). Complete refinance guide.

🚀 Don't Wait—Lock Your Rate Today!

Experts predict stable rates at 6.25%. Lock now before rates rise!

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